For Your Soul
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     | For Your Soul  PrayerMeditationYoga StretchesSpiritual DevelopmentFinding Your Own SongTelling Your StoryUBUNTU: I am because we areJoin a Spiritual Support Group like: SHIKANA GLO-RAY CIRCLES SHIKANA: Kiswahili, comes from root word shikia which implies- “to hold on, steadfast; Shikana means to hold on steadfast and to each other. GLO-RAY: Group name borrowed from a supportive collective of women that held a healing space for me from in San Diego during the early 90's. GLO-RAY GIVING HONOR TO THE ANCESTORS LOVING GOD OWNING OUR PROCESS RECOGNIZING OUR COLLECTIVE STRENGTH AFFIRMING OUR AMAZING STORIES YEARNING FOR AUTHENTIC POWERFUL LIVING Glo-Ray Circle Format Opening Ritual Introduction of Topic Check-in Creative Activity Sharing of Process Intention for Next Circle Closing Ritual Closing Thoughts Recently, a woman at the gym gave some unsolicited feedback about my body. She stated: do you realize there is no fat on your back? Her immediate assumption was that I had always been slender-muscular, was most likely a vegetarian, and knew nothing about the pain of carrying excess weight or eating more than my body needed to function optimally. This Sistah's observations were as far from the truth as South Central Los Angeles is from South Africa! My passage towards peace with food has been long and seemingly endless, however, finally the path is clear and I'd love to help facilitate your journey there too. Asante Sana! Shikana Glo-Ray Circles  Webmaster is: Designer TJP at tjp@ispwest.com |
